A Simple Key For treatment for chronic neck pain and stiffness Unveiled
The place you slumber in in the evening may have an effect on your neck. Sleeping on your own facet or your back (supine) can put much less pressure on the neck than sleeping in your tummy (inclined). On the other hand, in aspect sleeping, the alignment of the thoracic and cervical spine is important for blocking neck pain.Sleeping in an awkward pl